Eddie earned his diploma from Miami-Dade College along with an achievement of honors. He attended Florida International University and received his Personal Training Certification & Fitness Nutrition Certification with the ISSA . He has certificates in Fall Prevention, Improving Balance in Older Adults and Developmental Disabilities. Eddie is originally from the Chicago area where he performed, coached and officiated in athletics as a youth in to adulthood. Other than training, Eddie enjoys watching, listening to, and talking sports with anyone and everyone. Besides being a Fitness Trainer, he was Gym Director in Pembroke Pines, FL where he initiated and completed a renovation of a Clubhouse Fitness Facility, instructed classes for weight lifting safety and introduced a Gym Committee Program. After attending many physical therapies, chiropractic and other health professional seminars, Eddie has seen the significance of identifying special populations and caring for each person as a unique individual. He knows that correct form and technique using gradual progression; getting the proper nutrition and maintaining a positive mental attitude are keys to reaching your fitness goals.

Gary received medical training in the United States Air Force in epidemiology, industrial medicine, and environmental health. He attended courses at Emory University and the University of Virginia in Epidemiology and Business. He holds a Personal Trainer Certification from NASM, is an IDEA Instructor, and a Dive Master. He has completed courses in working with Special Populations, Weight Management, Motivation & Goal Setting, as well as APEX Nutrition, Sports Specific Training and Functional Training. Gary is a native of Kentucky and has personally been training for over fifty years. He enjoys cycling, rollerblading and swimming. Gary believes that if you keep your body strong and keep your heart healthy, you will ward off a myriad of diseases that the sedentary person may not be able to successfully defend against. Gary lives his life by example and is a great role model for anyone who trains with him. He feels everyone can benefit from strength and cardio training and it is never too late to change one's lifestyle and build a stronger body.

Suzi completed her Post-Graduate studies for Therapy in San Diego, California, along with a graduate diploma in Natural Health. At Universities of Hawaii & Utah her studies included Athletic training, Sports nutrition & Coaching. Her personal trainer certification is through ACE. Suzi has owned her private Sports Therapy practice for 18 years, worked as a trainer at Goldʼs Gym, Coached cross-country for Bolles and is currently the Strength & Conditioning Coach for our Loggerhead Swim team. She has worked closely with Kids to Seniors, from the weekend warrior to Proʼs helping them with Strength training, Nutrition, and Sports psychology. She loves triathlons, surfing & tennis. Suzi believes that our challenges in life are our greatest teachers, and that believing in yourself is key. Having overcome an accident in 2003, she learned firsthand how to put her positive mental training to work. Her passion for sports has given her the experience & many insights on how to help you reach your excellence and potential.

Susan is a New Jersey native, after moving to the Jacksonville area, she married and had four children. She learned that everyone MUST put their health and fitness at the top of their daily “to do” list at any stage of life. Susan decided to put her passion for fitness to good use by obtaining her personal training certification from the National Academy of Sports Medicine (NASM) in 2006. Since then she has been employed at various health and fitness centers, including Brooks Health & Fitness, and most recently Bailey’s Powerhouse Fitness Center in Mandarin. She has helped many clients achieve a healthier life through a holistic approach of nutrition counseling and exercise. Susan has trained clients in various stages of life including pre- and postnatal, teen, young adult, mid-life, and seniors. To expand her knowledge, Susan has completed courses in Client Relations, Program Design, Client Assessment, Biomechanics and Metabolism, Pre- and Postnatal Nutrition, The Effect of Exercise on Menopause, Eating for Energy, and Glycemic Index. Susan believes that nutrition is 80% responsible for good health, and would welcome the opportunity to show you the “clean eating” way of life. Combining exercise and good nutrition can help you lead a happier, healthier, more active life, and she believes that is a goal we should ALL try to achieve.

Sherman was born and raised in Louisiana, where he attended McNeese State University on a football scholarship. Sherman holds a Bachelors degree in Accounting and is presently in the process of completing his MBA in Sports Management. Sherman's love for fitness began at the early age of 11, when he realized his love for sports. Several years and personal training certifications later, he has built a clientele base in Jacksonville that includes one of the largest law firms in Northeast Florida. He has trained at the World Gym in Mandarin as well as a Personal Training Studio, also located in the Mandarin area. Sherman has worked with collegiate and professional athletes, and has coached football & basketball in Duval County Public Schools, working with young athletes wishing to pursue their dream in sports. He has also assisted elderly and obese individuals in accomplishing their dreams and goals they never imagined possible. Sherman's love for fitness is demonstrated through his care for his client's and his passion for assuring that they achieve their goals. He strongly believes that as a Personal Trainer, you are your best advertisement and practices what he preaches.